Elderberry

Sold by the ounce.

Elderberry has been a household medicine across Europe, Africa and the Americas for generations, simmered into syrups, teas and tonics every cold season. Deep purple and rich in antioxidants, especially flavonoids and anthocyanins, it is a classic ally for supporting the immune system through the colder months.

Traditional Uses:

• Immune support during seasonal changes
• Antioxidant-rich nourishment
• Supports healthy circulation
• A favorite base for syrups, teas and fire cider

Contraindications and Potential Side Effects

Raw Elderberries: Do not consume raw elderberries, stems or leaves. They contain compounds that can cause nausea, vomiting and diarrhea. Always cook elderberries or use them in prepared forms such as syrup or tea.

Allergic Reactions: Some people may react to elderberry with itching, swelling or difficulty breathing. Stop use and seek medical help if this happens.

Pregnancy and Breastfeeding: Research is limited. Consult your healthcare provider before use.

Autoimmune Conditions: Elderberry may stimulate the immune system. Consult your healthcare provider before use if you have an autoimmune condition.

Diabetes: Elderberry may lower blood sugar and could interact with diabetes medication.

Diuretics and Laxatives: Elderberry has a mild diuretic and laxative effect that may add to these medications.

Surgery: Stop using at least two weeks before surgery.

FDA Disclaimer: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Please consult a qualified healthcare provider or herbalist before use, especially if you are pregnant, nursing, taking medications, or have a medical condition.